Prepare, prepare, prepare.
Train, train, train.
Prepare and train for what you want. Should it, or let me say WHEN it shows up, you will be ready. In any form of athletic training, when you skip training day, your body reminds you. Your mind starts to make you think you are tired, or that you can skip another session. Fight that urge, mentally pack your gear and go to training. Should a tournament show up, you are already ready.